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Tag: gut health

Cat Links Encouragement/Inspiration, Healthy Eating, Mental Health, Real Food, Simple Living/Minimalism

8 Tips On How To Gradually Stop Eating Processed Foods

Posted on September 18, 2024September 18, 2024 Heather

Makers this on is for you too. (Not just us makers though, everyone needs to take care of their body!)

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Cat Links Encouragement/Inspiration, Mental Health

3 Things That Can Balance Hormones Naturally

Posted on September 12, 2023September 12, 2023 Heather

That’s the statistic that I read today! Yes 80% of women have a hormonal imbalance. The saddest part is that

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Crochet Therapy & 3 Powerful Ways to Optimize Your Self Care

Posted on November 9, 2022November 9, 2022 Heather

It’s that time of year when we want to snuggle up on the couch with a cup of something warm

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